Straightening your teeth allows you to eat. In the case of traditional braces, for example, after the initial wearing of the aligners, the doctor usually recommends that the patient eat soft, easy-to-chew foods. Because patients will experience soreness and pain in their teeth for the first few days of wearing the aligners, it is recommended that they eat soft foods for the first week so as not to increase the pain. After the aligners are worn, patients are asked not to be able to eat hard things, such as crunchy bones, ice cubes, hard sugar snap peas, nuts, sugar cane, crabs, and lobsters. But not that absolutely can not eat, such as ice can be melted to eat, nuts can be crushed to eat, sugar cane can be squeezed into juice to drink, crabs, lobsters can pull down the meat to eat. Can not gnaw bones, but chicken legs and ribs want to eat is also possible, you can pull down the meat to eat, but duck neck, chicken claws type of food do not eat. Fruits can be cut into slices, and corn can’t be gnawed and eaten, it should be broken down and eaten one grain at a time.