You should actively treat your lovesickness and consider psychotherapy such as cognitive behavioral therapy, psychoanalytic therapy, family therapy and humanistic therapy. If one’s lovesickness is due to one’s low self-esteem and lack of independence and dependence on others, one can consider humanistic therapy, especially to learn to know and accept oneself, to overcome low self-esteem, and to understand one’s own needs and future plans, and eventually to grow up and mature to be able to realize oneself. You can also consider positive self-adjustment, especially when the lovesickness is more serious learn to actively divert attention, talk to their friends, talk or seek the understanding and help of family members, positive communication and exchange is a good way to relieve lovesickness, and seek the understanding and help of family members can also effectively relieve negative emotional problems.