Enhance the body’s immunity is no effective prescription, can be adjusted through the diet and lifestyle habits, Chinese medicine way to tonic blood, so as to improve the body’s immune function. 1. Regulate diet and lifestyle: appropriate exercise, such as qigong, eight brocade, five birds and other gymnastics. In the diet can eat yam and jujube soup, ginseng and astragalus stewed beef, yam and coix seed porridge, etc. nourishing yin, spleen and kidney tonic, beneficial to the qi and blood (supplement the body qi and blood), often served to enhance the body’s immune system. 2. Chinese medicine: Astragalus, ginseng, angelica, Colla Corii Asini, Radix Rehmanniae Praeparata, Fructus Lycii, Cordyceps Sinensis, Epimedium, Cistanches and other Chinese herbs, or Chinese medicines such as Shiquan Dazhuan Pill, Jade Screen Pill, Bazhen Pellet, etc. are effective in replenishing the qi, replenishing the blood, and warming the body for defense, which can enhance the body’s immune system. There are different formulas to enhance immunity for different body types, so it is recommended to consult a doctor, and the above medicines are also recommended to be used under the guidance of a doctor.