Liver depression and stagnation during menopause can be relieved and improved through living habits, external treatment of traditional Chinese medicine and medication. 1. Lifestyle habits: It is recommended that patients with liver stagnation during menopause should change their lifestyle habits. Patients should get enough sleep in their daily life, develop good work and rest habits, and avoid depression, anger and other negative emotions. 2. external treatment of traditional Chinese medicine: it is recommended that patients can go to the regular hospital through acupuncture, massage and other ways to regulate, such as massage Neiguan, foot Sanli and other acupoints, and adhere to the use of hot water every night to soak their feet, which can play a better role. 3. Medication: If the effect of long-term treatment is not obvious, patients can take Chinese medicines with the effect of relieving the liver and depression under the guidance of doctors, such as Chaihu Shu Liver Pill and Easy Pill. It is recommended that patients seek professional medical help when they have symptoms related to menopause, and follow the doctor’s instructions to use medication, acupuncture, tuina and other treatments should be operated by a professional Chinese medicine practitioner.