Patients with high blood pressure, in addition to taking medication to lower blood pressure, can also start with diet. The following seven vegetables are common in daily life to lower blood pressure: a. Garlic. Garlic contains a ligand, and this ligand has the effect of lowering blood pressure. Two, eggplant. Eggplant is not only nutritious, but also has high medicinal value. It can supplement the body’s essential potassium and promote the excretion of sodium, thus lowering blood pressure. Three, onion. Onions have an antagonistic effect on catecholamines and other substances that raise blood pressure, thus contributing to the decline in blood pressure. Four, mushrooms. Mushrooms also have some auxiliary antihypertensive effect. Five, shiitake mushrooms. Shiitake mushrooms have the effect of lowering blood pressure and protecting blood vessels. Six, tomatoes. Tomatoes are high potassium, low sodium food, conducive to the prevention and treatment of hypertension. Seven, winter melon. Winter melon has a significant hypotensive effect on hypertension, is a wonderful vegetable for the prevention and treatment of hypertension.