Bone fracture eat calcium tablets have certain usefulness, this is because the bone fracture belongs to a form of fracture, follow the fracture of the three-phase healing theory, the healing period is divided into three phases: the first phase is the hematoma mechanization period, will be formed in the fracture end of the hematoma, the hematoma gradually mechanized to form a fibrous connection, also known as the fibrous bone scab. The second phase is the bony scab formation phase, where the fibrous scab will form a bony scab through calcification. The third stage is the shaping period of the fracture, the bone scab will gradually shape to form normal bone, the newborn bone trabeculae in the original bone scab will gradually increase, the arrangement is more and more regular and dense, the formation of the fracture end of the dead bone removal and the formation of the new bone substitution process, which is also the healing process of the fracture. Calcium tablets can play a role in calcium supplementation and promote bone formation, which is one of the essential and important elements in the recovery process of fracture, so it is very important. During the recovery period, you should also eat a light diet, avoid spicy stimulation and greasy food, eat more food rich in fiber and collagen, you can also eat more fresh green vegetables and fruits, prohibit smoking, alcohol, and strive for the early recovery of the body.