Growing a fetus fast then means promoting the growth and development of the fetus, and there are more such foods, such as eggs, fish, meat and other protein-rich foods. In the process of pregnancy must eat more nutritious food, so as to promote the development of the fetus. Usually you can eat some eggs, eggs contain more protein, can promote the growth of the fetus, but also can eat some fish, meat food or vegetables and fruits, but also can eat nuts food or coarse food, to ensure balanced nutrition. Usually need to maintain balanced nutrition, it is best not to eat picky food, so as not to affect the growth and development, usually also need to appropriate sports, good for the fetus.