Eating fish in early pregnancy is beneficial to the development of the fetus, but there is no specific type required, you can eat carp, crucian carp and so on. Fish is rich in protein and unsaturated fatty acids, and easy to be absorbed by the human body, which is beneficial to the development of the fetal nervous system, and can promote the synthesis of fetal cells, therefore, pregnant women in early pregnancy can eat more fish, but there is no specific type of restriction, you can eat carp, crucian carp and so on. In the early stage of pregnancy, it is recommended that pregnant women eat fish and also pay attention to eating more fresh vegetables and fruits to supplement folic acid and various vitamins for the body. In addition, attention should also be paid to regular pregnancy checkups to determine whether the growth and development status of the fetus is normal.