Oatmeal can be eaten in moderation for high blood pressure. The diet of hypertensive individuals is recommended to be low in salt and fat to aid in the management of blood pressure. Oatmeal contains more dietary fiber, vitamins, minerals and other nutrients and can be consumed by the general population. If not allergic to cereals, hypertensive patients can eat oatmeal, the condition basically has no effect, but consumption should be moderate, not a single diet for a long time, but also need to consume enough vegetables, lean meat, dairy products. Hypertensive patients considering the impact of the condition also need to quit smoking and alcohol, reasonable exercise, weight management, regular rest and relaxation. At the same time need to standardize the use of medication under the guidance of a physician, such as blood pressure fluctuations or dizziness, headache, poor vision and other symptoms need to consult a doctor in a timely manner.