If you don’t eat at night and can’t sleep, it may be the patient’s hunger and low blood sugar that causes sleep disorders. The patient can drink a glass of hot milk to increase satiety and raise the patient’s blood sugar, and the patient will be able to sleep. 1. It is not recommended that the patient eat solid food before going to bed, because the digestion in the gastrointestinal tract is slow and will affect the patient’s sleep. Two 2-3 hours before bedtime, patients can eat normally, because through exercise, and food digestion in the gastrointestinal tract, wait until bedtime is also digested almost, sleep will also be very good. Daily diet is recommended that patients should eat well-digested, well-absorbed food, must be regular and quantitative, 2, do not eat at dinner time, easy to sleep at night before bedtime, because hunger leads to sleeplessness situation. If the patient digests faster, you also need to consider whether there is hyperthyroidism disease, the patient needs to visit the hospital to carry out a thyroid function test to clarify.