At present, there is no documented best and most direct way to enhance the body’s yang qi, but can be achieved by taking drugs and adjusting lifestyle to enhance the body’s yang qi. 1. Taking medicines: medicines with the effect of tonifying yang can be taken, such as Right Angelica Pill and Jin Gui Kidney Qi Pill. Right Angelica Pill is used for the deficiency of kidney yang (lack of yang qi in kidney), failure of vital fire (weakness of kidney yang in the body, lowering of the function of warming and promoting the operation of qi and blood) caused by coldness and soreness of the waist and knees, lack of mental strength, coldness and fear of cold, impotence and spermatorrhea, loose stools, frequent and clear urination. Jin Gui Kidney Qi Pill is used for kidney deficiency and edema, soreness and weakness of waist and knees (feeling of soreness and weakness of waist and knees), dysuria (unsmooth urination), fear of cold and cold limbs (fear of cold and cold limbs). Pregnant women should not take it, and people with Yin deficiency and internal heat should take it with caution. Avoid sexual intercourse and anger during the period of consumption. Avoid eating cold food. 2. Adjustment of lifestyle: in daily life, eat more mutton, fennel and other foods in moderation, maintain a relaxed mood, adhere to physical exercise, etc., can help to enhance the yang qi. If you need to use medication, you should go through a doctor’s diagnosis and follow the doctor’s instructions to standardize the treatment.