Children can eat chicken and drink chicken soup when they have a cold, but in moderation; they should maintain a light diet to facilitate recovery. When children’s resistance drops, they will be attacked by viruses or bacteria, which will lead to colds, children should strengthen the diet during colds to promote the recovery of the condition; chicken and chicken soup are more nutritious food, children can also eat a small amount of food during colds, can be supplemented for the body’s energy and nutrients, but don’t eat a lot of food, so as not to increase the burden on the stomach and intestines. Children can eat some porridge, noodle soup, egg custard and fresh fruits and vegetables during colds, which are relatively light and easy to digest, and are beneficial to the recovery of colds. Children should actively seek medical treatment for colds, so as not to aggravate the condition and jeopardize children’s health.