To replenish kidney qi, there are the following three methods and two notes: 1, take Chinese medicine to replenish kidney qi, Jin Kui kidney qi pill has a good effect of replenishing kidney qi, if you have symptoms of weakness in the waist and knees, weakness, and deficiency of both kidney yin and kidney yang, Jin Kui kidney qi pill is a good medicine. 2, practice breathing and exhalation, this is a better way to replenish kidney qi in Chinese qigong, in Taijiquan, there is also a corresponding heart method. The first idea is to take care of the kidneys, and the first idea is to take care of the kidneys. Two attention, the first idea is to abstain from sexual intercourse, sexual intercourse will lose kidney essence, depletion of kidney energy. Another attention to avoid doing heavy physical work, labor, excessive exertion will also damage the kidney qi, depletion of the innate essence.