Vitamin E is a fat-soluble vitamin, also known as tocopherol, which is one of the important oxidizing agents, and vitamin E can have a homeostatic effect on the fetus. Early pregnancy can lead to vitamin E deficiency, causing preterm labor and preeclampsia, which vitamin E can prevent. Be sure to take vitamin E softgels orally as prescribed by your doctor, and try to take it after meals because it is mainly absorbed by the intestines, and if there is no food, the concentration in the blood will increase, and it will be discharged through the kidneys and the urinary tract, which will reduce the utilization rate of vitamin E. Therefore, vitamin E is best taken half an hour after breakfast or dinner, for better absorption of vitamin E.