Diabetes is not scary, what is scary is that patients do not have proper understanding, neglect daily care or do not focus on treatment, which leads to diabetes complications. Diabetes-related complications involve a wide range of areas, such as eye disease, foot ulcers, kidney disease, hypertension, and so on. Many diabetic patients have hypertension as a complication because of the commonality in the etiology of diabetes and hypertension. For example, patients who are overweight, obese, and have high blood lipids are closely related to the pathogenesis of both, and once a diabetic patient develops this comorbidity, his or her body requires more care. So how should patients with diabetes combined with hypertension manage their condition in daily life? Some diabetic patients are very worried and anxious after learning that they have hypertension, in fact, this state of mind is very detrimental to the control of the disease, it is important to know that the first priority of hypertensive patients is that they should maintain a calm mood, otherwise it will cause the blood pressure to rise. In fact, as long as scientific and reasonable treatment is received, the condition will not develop in a more serious direction. In addition, patients with diabetes combined with hypertension need to receive glucose-lowering treatment in addition to a reasonably tailored diet and moderate exercise so as to achieve the best treatment effect. These patients should adhere to the principle of low salt, low fat and low sugar in their diet, and eat more vegetables that can effectively lower blood pressure and lower blood lipids, such as celery and radish. Celery is rich in protein, carotene, sodium, iron, phosphorus and other elements are very high, you need to pay attention when eating, do not discard its leaves, which are rich in volatile oil, for blood lipids, blood pressure is very good. Radish also has the same effect. In terms of exercise, patients with diabetes combined with hypertension should mainly take walks, tai chi and other physically demanding exercises to ensure that it does not bring stress to the body and can lower blood sugar, with significant results in the long term. Here we must remind you that the more exercise is not the better, too much exercise, too much oxygen consumption, but make the blood sugar rise, so the exercise will also lose its original meaning.