Can you massage your shoulders and neck during menstruation?

Menstruation can be appropriate massage of the shoulders and neck, will not have any adverse effect on the menstruation of women. Women menstruation if the shoulder and neck soreness, pain and other discomforts, can be appropriate massage, generally will not have any effect on the female menstruation. But need to pay attention to avoid excessive operation, or may cause local soft tissue injury. Women during menstruation can be appropriate massage shoulder and neck area but avoid massage waist, due to the pelvis and uterus during menstruation is in a state of congestion, may cause lumbar acidity or lumbago. If you massage the lower back, it will aggravate the pelvic congestion, leading to further aggravation of the lower back pain. Female shoulder and neck massage during menstruation should be operated by professional doctors to avoid the adverse effects of private operation. During menstruation, women should take rest, keep warm, and avoid eating cold or spicy foods.