Alcohol addiction is medically known as alcohol dependence, and there are many ways to quit drinking. First, ideologically, you should be highly aware of the dangers of long-term drinking, the probability of alcohol dependence developing into alcoholic cirrhosis is very high, and the damage of alcohol to the brain is also very strong. Second, action to leave the drinking group of partners, away from some drinking parties, strict control of their own not to drink. Third, do not store any alcohol at home. Fourth, increase exercise, go out for a run, enjoy music, watch movies, and increase your hobbies. Fifth, if you are unsuccessful in quitting drinking repeatedly, you can also consider hospitalization.