What to do if you have scoliosis and it hurts to sit for a long time

Scoliosis sitting for a long time pain, should be the first treatment of scoliosis, commonly used methods are exercise therapy, corrective therapy, drug therapy, surgical treatment. 1. Exercise therapy: Exercise strengthens the muscles of the lower back to enhance the stability of the spine, which in turn plays a role in correcting scoliosis. It is mainly applied to early scoliosis, and the exercise programs include gymnastics and hanging bar. 2. Corrective treatment: The corrective brace utilizes the “three-point force” system to change the mechanical and kinematic characteristics of the spine, pelvis, thorax, and scapular girdle to achieve the purpose of correction, which is mainly applied to younger patients. 3. Medication: Take Meloxicam tablets, Ibuprofen capsules and other anti-inflammatory and analgesic medications as prescribed by the doctor, which can alleviate the pain and stiffness caused by scoliosis and other uncomfortable symptoms. 4. Surgery: Early surgery, such as posterior surgery, should be given to scoliosis patients with large scoliosis angle, scoliosis that develops faster during adolescence or rigid congenital scoliosis, and scoliosis patients who are ineffective in physical therapy and medication. Scoliosis patients should be careful not to be sedentary to avoid aggravating the burden on the spine and low back muscles, which can lead to more severe scoliosis. Also try to avoid repeated bending and strenuous activities. It is recommended that scoliosis patients visit a hospital in time for treatment and rehabilitation under the guidance of a doctor.