Massaging the Taixi point for one year may provide relief for some disorders of the five senses, genitourinary disorders, pain in the lower limbs, lung disorders, and kidney deficiency, but rubbing the point requires professional medical guidance. Taixi point is an acupoint on the Foot Shaoyin Kidney meridian, which is located on the back of the inner ankle on the inner side of the foot, in the depression between the tip of the inner ankle and the Achilles tendon. Massaging Taixi point can help relieve some diseases of the head and five senses caused by kidney deficiency, such as dizziness, headache, tinnitus, deafness, etc.; it can also treat urogenital diseases such as frequent urination, spermatorrhea, irregular menstruation, impotence, spermatorrhea, etc.; and it can also alleviate the pain in the lower limbs, swelling and pain in the inner ankles; lung discomforts such as shortness of breath, coughing up blood, and chest pain; and improve insomnia and forgetfulness caused by insufficient kidney essence. Pressing and rubbing Taixi points requires a doctor’s guidance, but the effects of the points are limited, so it is recommended that those with physical discomfort seek medical attention promptly.