There is no best way to soak your feet during a cold, pay attention to controlling the right temperature, you can use different herbs to soak your feet according to the different evidence of a cold.
Control the temperature: foot bath water temperature is best controlled at about 40 ℃ best, this temperature can make the skin slightly sweat, help the body to solve the expression of evil, but also better stimulate acupuncture points, the water temperature is too high easy to burn the skin.
Wind-cold cold: due to the feeling of cold and cold patients can use ginger, pepper, thorns and other Chinese herbs boiled water foot soak.
Ginger can relieve cold (remove the cold from the surface of the muscles), warm and stop vomiting (treat vomiting caused by stomach cold by warming the spleen and stomach), peppercorns can warm the middle and relieve pain (relieve pain by warming the spleen and stomach), and thorns and mustard are also wind-cold dispersing medicines, which can relieve cold, penetrate rashes, and eliminate sores.
Wind-heat colds: You can soak your feet in Yin Qiao and Mint, which evacuate wind-heat and can help relieve symptoms.
The specific method of foot soaking during a cold, you can consult a professional physician’s opinion, do not take unauthorized treatment, so as to avoid adverse consequences.