Hand joints are sore because of frequent work caused by joint strain or feel the wind and cold caused by joint pain, if the joints are caused by cold, need to pay attention to warmth, do hot compresses, paste joint pain cream can be significantly relieved. If it is caused by exertion, you need to rest, reduce activities, local external use of active oil as well as take medication to relieve tendons and blood, if it is more than one joint pain, may be rheumatoid arthritis or rheumatoid arthritis, need to test rheumatism three to see. If the soreness is accompanied by joint movement and rattling, it is caused by stenosing tenosynovitis, which requires rest and, if necessary, a small surgery to release the tendon sheath. For the elderly hand joint soreness may be caused by osteoporosis, calcium deficiency, need to take oral calcium-containing food or calcium tablets, cod liver oil.