As the weather becomes progressively drier, hair problems are becoming increasingly apparent, hair loss, dandruff, itchy heads …… hair falling out so badly that bedrooms and bathrooms are full of shed hair and, of course, sewers! Some people may ask, can we avoid these problems? Today, we’ll talk about common sense about hair and tell you how to solve the long-standing hair problem!
Why do we lose hair
1.Hereditary hair loss
Most hair loss is caused by heredity. (Genes are so important)
2, mental stress
Under the effect of mental stress, the human body’s hair standing muscle contracts, the capillaries that transport nutrients to the hair follicles contract, causing local blood circulation disorders, resulting in hair ecological changes and malnutrition.
3.Irregular life
Insomnia, often stay up late, dieting, greasy and spicy food, have you ever considered the feelings of the hair?
4.Inappropriate washing and care methods
Washing hair too often, conditioner does not rinse clean, big sun out without an umbrella ……
5.Seasonal hair loss
In summer and autumn, the hair follicles are affected by ultraviolet radiation and high temperature in summer and suffer certain damage. In autumn, the temperature drops and the shrinkage of hair follicles accelerates, causing shrinkage to the hair follicles that are undernourished or severely damaged, resulting in fine hair or no hair growth, resulting in less and less hair and causing hair loss.
Why seasonal hair loss?
”Caused by the change of scalp environment “
As the temperature decreases in autumn, hair growth slows down, and hair follicles enter the resting phase will also be prone to hair loss. Together with the dry and windy climate, easy to produce static electricity, the water in the hair is more likely to be evaporated, hair hair scales are destroyed, but also the main reason for the deterioration of hair quality. Not only is your hair dry, but it also tends to lose its luster, tangle and split ends.
If you lose more than 100 hairs in a day or more than 80 hairs when you wash your hair, you need to pay attention to it. Improve your lifestyle and address such abnormal hair loss as soon as possible. If you keep losing so much hair for 2-4 weeks, it is hair loss and you need to find the cause and treat it.
What happens to your hair when autumn arrives?
1.Hair dryness and frizz
In summer and autumn, hair follicles and hair become especially sensitive after the summer baking. Hair follicles and hair scales encounter dry or sudden weather changes in the maladjustment, oil secretion disorder. In addition, shampoo may remain in the summer oil control type, resulting in too little oil in the hair follicle, insufficient supply of nutrients; hair easily damaged, become dry, hair fragile, easy to break, yellow hair ends and even split ends.
2.Dandruff increases
Dandruff is caused by the destruction of the ecological balance of the scalp. As the temperature becomes dry and cold, the scalp is not moisturized enough or the epidermal cells proliferate and metabolize too much and too fast, which will make the dandruff more. In addition, the low temperature reduces the oil secretion of scalp follicles, dries out the follicles, dehydrates the scalp and causes dandruff. Autumn also tends to breed dandruff bacillus and Malassezia, both of which are fungi that produce too much dandruff, so you need to wash your hair carefully and clean your scalp.
3. Oily and itchy scalp
The drastic change in temperature and humidity during the change of season will affect the scalp, making the sebaceous glands and sweat glands unable to function normally, resulting in a change in the pH level of the scalp. This seasonal hair loss may be accompanied by oily, itchy scalp and even red allergies.
How to deal with hair loss problem?
1. Choose the right shampoo
Do not use a strong degreasing or alkaline shampoo, this shampoo will make the hair dry, but also destroy the scalp, you should choose a mild non-stimulating pure plant shampoo, such as Osman, domain hair shampoo, Taiwan Baoling shampoo, it can help you solve scalp problems, keep the scalp clean, improve the condition of the hair!
2.Keep your scalp clean
Every two to three days to wash your hair, while washing your hair and massage, to keep your scalp clean, but also to make the scalp live blood.
3.Wooden comb to comb your hair
Bad comb will bring bad stimulation to the hair and scalp, the most ideal is to use a wooden comb to comb the hair, will care for our hair.
4.Reasonable diet
Avoid: tobacco, alcohol, spicy and stimulating products, fatty foods, flatulence.
Benefit: light, protein-rich, vitamin-rich food, such as dates and other things that replenish qi and blood.