General patients can recover from back pain in 5-7 days, general lumbar pain is usually caused by lumbar muscle strain, postural malposition, the patient if early detection, early treatment, can make rapid improvement of clinical symptoms, the treatment mostly includes bed rest, lumbar hot packs and lumbar spine traction therapy. In addition, massage, acupressure, and oral Tiger Balm capsules and other medications also have a certain therapeutic effect. However, if the patient neglects the clinical symptoms of low back pain and delays the best time for treatment, the clinical symptoms of pain will take some time to recover, usually extending to 2-3 weeks. Therefore, if generalized low back pain occurs, patients must be diagnosed and treated at an early stage to avoid continued aggravation of the cause of low back pain, which may lead to adverse consequences.