Sleeping immediately after eating the hazards are prone to abdominal obesity, stroke, etc., but also prone to gastroesophageal reflux disease. 1. easy to abdominal obesity: sleep when the body metabolism is slow, so immediately after eating to sleep easy fat accumulation, abdominal obesity, abdominal obesity will induce diabetes, hypertension and a series of health problems. 2. Easy to stroke: 1 to 2 hours after meals, the gastrointestinal blood supply increases, the brain blood supply and oxygen reduction. Sleeping at this time will make the brain continued ischemia and hypoxia, prone to stroke. 3. Easy to suffer from gastroesophageal reflux disease: stomach contents increase after meals, pressure in the stomach increases, if the cardia is not closed properly, it will make stomach acid reflux to the esophagus, which is easy to cause gastroesophageal reflux disease. Therefore, you should maintain good living habits, do not eat for a period of time before going to bed, and consult a doctor in time if you experience any of the above discomforts.