Young people with lumbar disc herniation should be actively treated, after recovery is not serious impact on life, just pay attention to avoid prolonged load on the waist, avoid strenuous exercise of the waist, avoid lumbar injury, etc., pay attention to protection can be, there is no obvious impact on daily work, life, learning, only the time of strenuous exercise will be restricted. Treatment should be clearly diagnosed to see what the specific situation is, generally can take conservative treatment to achieve good results, including bed rest, anti-inflammatory and analgesic drugs, treatment to reduce edema of the nerve root, including nerve nutrition drugs, and traction, massage, baking electricity, moxibustion, acupuncture and a series of comprehensive treatment means. If the recovery is good, it will not have a serious impact on your life, so don’t be burdened psychologically.