Time to massage Guanyuan

Guanyuan is the name of the meridian point, massage of this point has no time limit, at any time, each massage time 10-20 minutes is appropriate. Guanyuan point belongs to the Ren vein, located in the lower abdomen, in the abdominal white line, 3 inches below the umbilicus. Massage Guanyuan point has no time limit, at any time, the common technique is to press the kneading method or vibration method, there is a cultivation of yuan and solid foundation (cultivation and tonic solid foundation), tonic lower jiao (mainly refers to the tonic kidney) health care effect, applicable to weakness, diarrhea, impotence, premature ejaculation, menstrual disorders, menstrual cramps, menorrhagia, amenorrhea, and so on. Massage Guanyuan point has no time limit, at any time, each massage time 10-20 minutes is appropriate, massage should not be excessive force, as long as the local feeling of soreness and swelling can be, take the location of the point should be correct, will have the corresponding health effects. Daily attention should not be too tired, the abdomen should not be cold, to avoid causing menstrual disorders, diarrhea and so on. If you need to massage Guanyuan point, need to be identified by a professional physician after the operation, to avoid adverse consequences.