The Xianbone point is an extra meridian point and is not included in the textbook of acupuncture treatment points. Its location is 3㎝ above the tailbone, which is near the tailbone of the human body. It has many effects, mainly improving libido, eliminating fatigue, restoring energy, and promoting hormone secretion very effectively. Therefore, pressing the Xianbone point can play a very good role in relieving mental fatigue and prolonging life. Xianbone point massage can be used to gently press the point with your fingers, while pressing slowly exhale, the exhalation time required is about 3 seconds, repeat 10 times. Adhere to do every day, 1 day can do 2 times, after half a month of treatment, can be very good to eliminate fatigue, improve immunity, the relaxation of the spirit is also very helpful, especially for mental tension, anxiety, long-term insomnia of patients, the selection of the point is a very good point. If available, it can be treated with milli-needle acupuncture. By acupuncture the Xianbone point, and then perform a flat tonic and flat diarrhea technique, it can very well strengthen the Xianbone point to eliminate fatigue. In daily life, many people do not know how to find the point, can be appropriate with the help of the chart, through the comparison of the chart, to be able to accurately locate it, while applied to daily life, I believe that the point is very beneficial to everyone’s physical and mental health.