Sixteen methods of Chinese medicine for replenishing Qi Chinese medicine for replenishing Qi: Astragalus, Ginseng, Radix Codonopsis, Radix et Rhizoma Polygonati, Rhizoma Polygonati, Rhizoma Atractylodis Macrocephalae, etc. Prepared medicines to tonify qi: tonifying Zhong Yi Qi Pill, Ten Perfect Great Tonic Ointment, Gui Shen Pill, Ginseng and Atractylodes Pill, etc. Moxibustion for Qi: Foot San Li, Shen Que, Guan Yuan, Spleen Yu, Qi Hai, Bai Hui, Lung Yu, etc. Acupuncture to replenish Qi: Foot Sanli, Baihui, Sanyinjiao, Qihai, Guan Yuan, Spleen Yu, Lung Yu, etc. Injections to tonify qi: Astragalus injection for foot San Li. Placenta injection to inject Sanyinjiao, etc. Infusion to replenish Qi: Astragalus injection, ginseng and wheat injection, danshen injection, etc. Medicinal tea to replenish Qi: ginseng lingzhi tea, astragalus wolfberry tea, ocean ginseng maitong tea, etc. Medicinal food for Qi: Astragalus heart and lung soup, ginseng stewed hen, party ginseng stewed ribs, etc. Medicinal wine for Qi: Astragalus, ginseng, Ganoderma lucidum, Medlar, Chinese wolfberry, etc. Diet for Qi: sea cucumber, eggs, red dates, placenta of cow and sheep, gravy, yam, lotus seeds, etc. Exercise for qi: qigong, taiji, daoist, martial arts, gymnastics, appropriate activities, etc. Life to replenish qi: regular work and rest, work and rest, balance of mind, etc. Massage to replenish Qi: massage the foot three miles, Guan Yuan, abdominal kneading, chiropractic, etc. Qi replenishment for illnesses: treat illnesses early, do not delay, and prevent long illnesses from depleting Qi. After the disease to replenish qi: post-operative postpartum should be timely conditioning deficiency, to prevent qi deficiency. Techniques to replenish qi: breathing and exhaling, intention to keep the Dantian, three points of hunger and cold, everything in moderation, etc. Chinese medicine blood nourishment sixteen methods herbal medicine nourish blood: angelica, he shou wu, aconite, rehmannia, wolfberry, astragalus, etc. Prepared herbs to nourish the blood: ten whole tonic cream, spleen pills, compound aconite syrup, angelica blood tonic cream, etc. Diet to nourish blood: cinnamon, hen, red dates, egg yolk, pig liver, lean meat, fish, etc. Life nourishes blood: regular life, work and rest, balanced nutrition, stir-fry in iron pot, no strong tea. Save blood: avoid long vision injury blood, long thinking consume blood, long labor damage blood, trauma bleeding, etc. Treating diseases to nourish blood: prevent and control bleeding, kidney failure, remittance, excessive menstruation, collapse and other diseases. Western medicine to nourish blood: vitamin C, vitamin B12, iron fumarate, etc. Infusion to nourish blood: plasma substitute, whole blood, ginseng and wheat injection and other infusions. Post-operative nourishing blood: after major illness, major and minor surgery, postpartum, and post-abortion should nourish qi and blood. Medicinal wine to nourish blood: astragalus, angelica, ginseng, he shou wu, wolfberry, etc. to make wine to drink. Herbal tea to nourish blood: Angelica sinensis and cinnamon tea, black sesame tea with wolfberry, sour date tea, etc. Medicinal food to nourish blood: Astragalus and Angelica stewed old hen, Angelica lamb soup, etc. Acupuncture to nourish blood: Foot San Li, San Yin Jiao, Spleen Yu, Blood Sea, Diaphragm Yu, etc. Moxibustion to nourish blood: Foot Sanli, Sanyinjiao, Shen Que, Zhongbei, Blood Sea, etc. Embedding thread to nourish blood: foot San Li, kidney Yu, spleen Yu, liver Yu, etc. Injections to nourish Blood: placenta, angelica, astragalus, B12 injections into the feet San Li, Sanyinjiao, etc. Sixteen methods of nourishing Yin in Chinese medicine Herbal medicine for nourishing Yin: Mai Dong, Sha Shen, Dendrobium, Yu Zhu, Tian Dong, Cornu Cervi Pantotrichum, etc. Prepared medicines for nourishing Yin: Liu Wei Di Huang Wan, Mai Wei Di Huang Wan, Nourishing Yin and Clearing Lung Wan, etc. Acupuncture for nourishing Yin: Taixi, Zhaohai, Sanyinjiao, Kidney Yu, etc. Moxibustion for nourishing Yin: Sanyinjiao, Kidney Yu, Liver Yu, etc. Diet for nourishing Yin: autumn pear, honey, vegetables and fruits, lily, silver ear, etc. Life nourishing Yin: knocking teeth and swallowing fluid, rubbing Yongquan, taking warmth and opening air conditioning to drink more. Stop loss to nourish Yin: less stoned melon seeds, less wind and sun, quit smoking, abstain from sexual intercourse, etc. Increase moisture to nourish Yin: wet towels and wet clothes to dry indoors, put water basins and humidifiers indoors, etc. Herbal wine to nourish the yin: drink wine with maitake, lily of the valley, dendrobium, rehmannia, cornelian, etc. Herbal tea to nourish Yin: lily, maitake, asparagus, sage, yucca, etc. make tea and drink. Medicinal food to nourish Yin: silver fungus and lily soup, stewed snapper with wolfberry, black sesame oil, etc. Treatments to nourish yin: diabetes, hyperthyroidism, repeated fires, menopausal syndrome, etc. more yin. Geographical nourishment of yin: dryness in the northwest can easily hurt yin, and humidity in the southeast can reduce water evaporation to protect yin. Nourishing Yin in autumn and winter: dry climate in autumn and winter, excessive water evaporation, should nourish Yin and protect Yin and hide essence. Replenish fluids to nourish yin: acute illness of dehydration with dry mouth and little urine can be rapidly improved by fluid infusion. Acute down to store yin: Chinese medicine treats warm diseases with laxative and antipyretic to protect yin and prevent loss of true yin. Sixteen methods of nourishing Yang in Chinese medicine Herbal medicine for Yang: Ginseng, Radix et Rhizoma, Cinnamon, Bacopa monniera, Cistanches, Deer antler, Cinnamon stick, etc. Prepared medicines to nourish Yang: Jin Kui Kidney Qi Pill, Pei Zi Rizhong Pill, Ai Shen Nuan Gong Pill, etc. Acupuncture for Yang: Qihai, Guanyuan, Feet Three Miles, Baihui, and Zhanmen, etc. Moxibustion for Yang: Shen Que, Guan Yuan, Qi Hai, Dazhi, Sheng Men, Yong Quan, etc. Exercise for Yang: Qi Gong Tai Chi, labor exercise, athletics and martial arts, etc. to produce Yang. Bathing for Yang: bathing with Chuan Cao Wu, bone fructus, cinnamon stick, aconite, dry ginger, etc. Treating and protecting Yang: preventing and treating cold diseases such as dysmenorrhea, slow branch, hypothyroidism, rheumatism and chronic diarrhea. Protect yang from cold: less craving for cold, personal protection, warmth and cold to reduce loss of yang gas. Fire bed for Yang: insist on sleeping on a fire bed, which is good for deficient cold body and elderly people to protect Yang. Herbal wine for Yang: Ginseng, Herba Cistanche, Bacopa monniera and deer antler can be taken in wine for Yang. Medicinal food for Yang: ginseng, angelica, astragalus, stewed old hen, angelica and lamb soup, etc. Medicinal tea for Yang: ginseng tea, ginger tea, wolfberry tea, cistanche tea, etc. The point of patching to make up for Yang: slow branch lung Yu three volt patch, prostatitis white pepper Shen Que patch, ai magnetic moxibustion, etc. Cupping for Yang: cupping to remove the cold and protect Yang from Dazhi, Shen Que, Life Gate, Lung Yu, etc. Spring and summer protection of Yang: spring and summer Yang in the body surface, the internal Yang Qi is insufficient, must prevent cold Yang.