Playing badminton wrist pain may be due to wrist joint soft tissue injury, wrist joint itself underlying disease and other reasons, as soon as possible recovery methods include physical therapy and drug therapy. 1. Wrist joint soft tissue injury: acute stage patients, it is recommended to carry out wrist braking, rest, ice, elevate the affected limbs and other treatments, if necessary, you can wear a brace for protection; 72 hours later, you can choose hot compresses, massages, microwave baking lamps, etc., to increase the local blood circulation in the wrist joint, quickly reduce swelling, relieve muscle, fascia fatigue. 2. Underlying carpal joint diseases: such as tenosynovitis, carpal tunnel syndrome and other patients, you can take oral ibuprofen, indomethacin and other pain relievers; you can also use Yunnan Baiyao, safflower oil and so on, to promote the local oedema to subside; you can also choose the local closure treatment, that is, a mixture of local anesthesia and glucocorticosteroid injected into the affected area. The above drugs should be used under the guidance of a doctor, avoid self-medication. If the symptoms of wrist pain are not relieved, or accompanied by other symptoms, you should go to the hospital in time, after clarifying the cause to give targeted treatment.