The recovery of kidney qi is also a sign that the symptoms of previous kidney deficiency have been significantly improved, such as the symptoms of back pain. If the back pain was very severe before, and there is a great relief of back pain after toning, this is all a sign of recovery of kidney qi. If frequent urination, incomplete urination or edema are significantly reduced, and the more frequent urination at night is also greatly improved, all indicate the recovery of kidney qi. In addition to that, if you had urine loss, impotence, premature ejaculation and other symptoms before, the symptoms are significantly reduced after conditioning, which is also a sign of recovery of kidney qi. From the point of view of the general condition of the body, if the energy is more vigorous, the fear of cold has also been significantly improved, and the work is very strong, while not easy to catch a cold are all signs of the recovery of kidney qi.