Head fire refers to the fire caused by the head and face symptoms are more serious, can be improved through medication, dietary changes, strengthen the movement and other ways. 1. medication: you can choose some of the drugs to remove heat to regulate the body, such as Huanglian Shangqing Pills, Niu Huang detoxification tablets, etc., can help to improve the symptoms of heavy head fire, but must pay attention to take under the guidance of a doctor, can not be abused. Huanglian Shangqing Pill has the effect of dispersing wind and clearing heat, diarrhea and pain relief, and can be used to treat dizziness and dizziness caused by wind-heat attacking the lungs and stomach heat, toothache, mouth and tongue sores, sore throat, earache and tinnitus, constipation, short and red urination (small amount of urination, dark yellow color). Its adverse reactions are not clear, and it is contraindicated for people with cold spleen and stomach. Niu Huang Dui Toxin Relief Tablet has the effect of clearing heat and removing toxins, and can be used for the treatment of fire-heat internal exuberance, sore throat, swollen and painful gums, mouth and tongue sores, eye redness and swelling. Niu Huang Detoxification Tablets may have more adverse reactions, such as diarrhea, vomiting, rash, dizziness, allergies, etc. Pregnant women, lactating women, infants and young children, and those who are allergic to this product and the ingredients contained in it are prohibited. 2. Dietary changes: you can choose some heat-clearing foods, such as winter melon, bitter melon, lily of the valley, silver ear and so on. 3. Strengthen the movement: you can jogging, swimming and other sports to consume excess heat in the body, which can also reduce the symptoms of heavy head fire. But pay attention to moderation, not excessive exercise, so as not to aggravate the condition. Drugs need to be taken under the guidance of a doctor, the emergence of discomfort is recommended to consult a doctor in a timely manner, do not delay the condition.