Stomach disease patients can consume yam in moderation.
Stomach disease patients should focus on light, easy-to-digest food in their diet, avoiding spicy, greasy, cold, rough and other stimulating food.
Yam contains starch, protein, vitamin B₁, vitamin B₂, vitamin E, sodium, potassium, calcium, selenium and so on, which can replenish the nutrients needed by the human body, and is conducive to promoting the recovery of the disease, so the stomach disease can eat yam.
But pay attention to the right amount, avoid eating too much to aggravate the burden on the gastrointestinal tract, causing bloating, diarrhea and other gastrointestinal discomforts, and to do dietary diversification, eat more food rich in vitamins and proteins, such as fish, lean meat, vegetables, fruits, etc., to ensure balanced nutrition.