Milk sleep or hold sleep is the child in sleep must eat milk, or by the adult hold to sleep, once put to bed themselves will appear crying or reluctant, which is not only exhausting parents, but also detrimental to the growth and development of children. This situation needs to be overcome as soon as possible, the following methods can be used: first, to the child using a comfort pacifier; second, the formation of a sleep ritual, such as telling the baby a story at bedtime, the curtains are pulled to the darkest, the lamp to soft light, put some relaxing music; third, sleep with a plush toy, babies generally like soft plush toys, in the milk sleep or hold sleep When the habit is formed, it may also be because of insecurity, it is necessary to rely on these adults or plush toys for comfort; fourth, hold quiet for a while, the baby sleeps a lot, the mother can hold for a while, but do not shake, do not use a lot of sound to stimulate the child, after a while the baby is quiet and then put the child down; fifth, do not cry to hold, during sleep often The mother must not immediately go over to hold up, you can gently pat the child’s body to soothe the child; sixth, listen to music, when the baby is going to sleep you can put some low sound, the rhythm is relatively soft, slow music, let the child while eating milk and listening to music, so the effect is better.