The more you sleep, the more tired you are, and the more weak you are, which may be caused by too much sleep, neurasthenia, etc. It is recommended that patients avoid excessive sleep, psychotherapy, and medication to alleviate the symptoms. If necessary, consult a sleep disorder clinic in time to seek professional intervention. When the human body is in deep sleep for a long time, the brain cells are prone to ischemia and hypoxia, and the excitability of the cerebral cortex decreases, which is easy to cause more and more tired and weak symptoms. Patients are advised to avoid excessive sleep. Sleep no more than one hour at noon. Early to bed and early to rise, adult night sleep 6~7 hours is appropriate. Avoid excessive confinement in the sleeping environment. When there are symptoms of fatigue and weakness after sleep, patients are advised to do appropriate outdoor aerobic exercise to improve the symptoms. When mental stress, high mental tension, can lead to neurasthenia, the patient can be easy to mental excitement, easy to brain fatigue, memory loss, etc., can appear the more you sleep, the more tired, body weakness symptoms. It is recommended that patients promptly adjust their state of mind, relaxation, can follow the doctor’s instructions to take methylcobalamin and other nutritive nerve drugs. If the symptoms of tiredness and weakness recur repeatedly, it is recommended that patients go to the sleep disorder clinic of regular hospitals for a clear diagnosis and timely treatment to avoid delaying the condition.