Can you eat scallops when you are pregnant?

You can eat scallops when you are pregnant, but you should not consume them in excess. Scallops are a common seafood, delicious flavor, rich in protein, unsaturated fatty acids, calcium, zinc and other nutrients, protein can improve the immunity of pregnant women, calcium can promote the development of fetal bones, so pregnant can eat scallops. It should be noted that scallops are rich in protein, pregnant women with poor gastrointestinal function, overconsumption can occur stomach bloating, indigestion, abdominal pain and other discomforts, pregnant women should not overconsume scallops. Pregnant women should avoid eating blindly, if necessary, consult a professional physician to develop individualized recipes, so as to avoid improper diet affecting the development of the fetus.