Having eaten lobster, you can generally take proprietary Chinese medicines that tonify qi and blood, but the specific medication needs to be under the guidance of a physician. Clinically, Chinese patent medicines commonly used to replenish qi and blood include Ginseng Nourishing Glory Pills and Wu Ji Bai Feng Pills. Ginseng Nourishing Glory Pill has the effect of warming qi and blood. It is used for the deficiency of heart and spleen, deficiency of qi and blood, resulting in thinness and fatigue (lack of spirit), loose stools (sparse and unshaped feces), and post-disease weakness. Wu Ji Bai Feng Wan is effective in tonifying Qi and nourishing Blood, regulating menstruation and stopping leucorrhea (regulating menstruation and reducing abnormally increased leucorrhea). It is used for body thinness caused by deficiency of Qi and Blood, lumbar and knee soreness (a feeling of soreness and weakness in the waist and knees), irregular menstruation and leucorrhoea. Avoid spicy, raw and cold food. If you need to replenish qi and blood, do not take the medicine by yourself, please seek medical advice and use it under doctor’s supervision.