Feeling like you can’t fart often refers to bloating, you should eat foods and medications that help promote gastrointestinal motility, such as bananas, yogurt, domperidone, mosapride, bifidobacteria, etc., and avoid foods that produce gas easily. Prompt medical attention is recommended for symptomatic treatment.
Farting is likely to be caused by insufficient gastrointestinal power and gastrointestinal dysfunction, which will slow down gastrointestinal peristalsis and make you feel bloated.
In addition to eating the foods and medicines mentioned above, you can eat the foods and medicines mentioned above to relieve the feeling of not being able to fart. In ordinary life, you can use a hot water bag on the abdomen for hot compresses, help to promote gastrointestinal movement; you can carry out appropriate sports exercise, avoid sedentary, work and rest; diet should be regular, eat on time, do not eat some greasy, spicy, stimulating food, and so on.