Patients often ask about dietary contraindications in the clinic. Here is a brief description of the precautions suitable for most people. Generally speaking, patients with chronic gastrointestinal disease should eat less, preferably without fried food, cold and too sour and spicy with irritating food, and reduce the intake of barbecue food and seafood. Excessively sweet and fatty foods can also affect the digestive and absorption functions of the spleen and stomach. Specifically, these include foods like fried chicken pieces, chili peppers, iced drinks, strong tea, coffee, spicy hot pot, hot pot, grilled meat skewers, shrimp and crab, etc. Eat more easily digestible, milder foods. Milk and yogurt are generally edible, because yogurt is generally refrigerated and can not be heated when eaten in the room to room temperature to take slowly; and the milk taken out of the refrigerator is best to boil hot and then dry a warm service. In short, adhere to a principle, if a certain food to eat uncomfortable do not eat, and eat to feel more comfortable, you can eat, the so-called “stomach to like as a tonic”. In addition, life should also pay attention to the regulation, first of all, regular work and rest time, especially to eat regularly, do not eat too full, eat a seventy, eighty percent full. Secondly, we should rest well and not stay up late. And to avoid smoking and alcohol, keep a happy mood, reduce mental stress, do not be too nervous and strenuous. As the saying goes, “stomach problems are treated in three parts and nourished in seven parts”.