A transverse process fracture is a condition in which the transverse process of the thoracolumbar spine is fractured for various reasons, often due to direct violent injury or muscle pulling. Transverse process fractures generally do not require special treatment, but they can cause pain and limited movement of the thoracolumbar spine. After a transverse process fracture, it is possible to sleep in a lying position because the lumbar muscles are relaxed in the lying position, which is less stimulating to the fracture and helps to reduce the pain after the fracture. If the pain worsens during sleep, you can choose the lateral position, try to put the injured side upward, do not compress the fracture site, if both sides of the transverse process have fractures, the horizontal supine position is the main. In short, after the fracture of the transverse process, sleep in a flat position and try to reduce the position of bending the thoracolumbar spine, and adjust the position appropriately, as long as it does not cause pain.