There is no exercise method to enhance hearing. If hearing loss is self-conscious or known, you can actively seek medical attention to identify the cause and extent of the condition, and follow the doctor’s instructions for standardized treatment, in order to try to restore normal hearing. Common diseases that cause hearing loss include cerumen impaction, secretory otitis media and sudden deafness.
1. Cerumen impaction: Cerumen impaction is formed due to excessive secretion of cerumen glands in the external ear canal and poor discharge of secretions, which can cause ear stuffiness, tinnitus, ear pain and hearing loss. Cerumen can be removed by a doctor with the help of a cerumen hook, soaked in sodium bicarbonate ear drops to soften the cerumen, or rinsed out with saline. After the external auditory canal is cleared, the resulting hearing loss can mostly be restored.
2. Secretory otitis media: often caused by dysfunction of the Eustachian tube, infections and allergic diseases, manifested by negative pressure or fluid accumulation in the middle ear, resulting in tinnitus, stuffiness in the ear and hearing loss and other symptoms. According to the cause of the disease, antibiotics such as penicillin and other anti-infective treatment; short-term oral anti-inflammatory treatment with hormones such as prednisone; nasal spray hydroxymetazoline and other nasal decongestants. If necessary, tympanic membrane puncture and fluid extraction or tympanic tube treatment.
3. Sudden deafness: refers to the sudden onset of sensorineural hearing loss of unknown cause. Hearing loss, tinnitus, vertigo and peri-auricular sensory abnormalities are the main manifestations. Adoption of a low-sodium diet is beneficial in reducing possible membranous labyrinthine effusion. Systemic or topical glucocorticosteroids such as dexamethasone and methylprednisolone can relieve vascular endothelial edema and increase blood supply to the inner ear.
If you need to improve your hearing, it is recommended that you consult a hospital and undergo the relevant examinations, so that the diagnosis can be clarified and systematic and standardized treatment can be carried out.