Tofu milk is processed by using a special process to make tofu mold, containing a large amount of sodium chloride and a variety of beneficial bacteria, delicate taste, rich in nutrients, conducive to human absorption and digestion. However, excessive consumption of tofu milk has the following effects: first, causing excessive intake of sodium chloride and purine substances, a large amount of sodium chloride into the body, will cause water and sodium retention in the body, for hypertension, heart disease, kidney disease and gout patients will cause aggravation of the disease, damage to health. Second, tofu milk is a kind of pickled fermented food, pickled food may exceed the standard of heavy metals and other harmful substances, often eaten in the body will accumulate and cause damage to the body, there may also be a large number of microorganisms in the tofu milk into the body, and cause gastrointestinal disorders and diarrhea, abdominal pain and other symptoms. Therefore, the consumption of tofu milk should be eaten appropriately according to your health condition in order to avoid harm.