There are no vegetables that cannot be consumed during the puerperium, provided that there are no allergies, and that they can provide nutrients to the puerperium in moderation. For puerperal women, a moderate amount of fresh, seasonal and colorful vegetables can provide the body with a rich supply of vitamins and minerals, which is conducive to the recovery of the puerperal woman’s body. There are no contraindications to eating vegetables during the puerperium as long as there are no allergies. In addition, during the puerperium, you can eat a moderate amount of nutrient-rich fresh fruits and protein-rich foods, such as beef and soybeans, to ensure a complete and balanced intake of nutrients. If women experience any discomfort during the puerperium, it is recommended that they go to the hospital as soon as possible and follow the doctor’s instructions for standardized treatment.