Pumpkin is rich in vitamins, dietary fiber, minerals and so on, the general population in moderation (no more than 500 grams per day) eat pumpkin usually no harm, but should not be too much long-term consumption. First of all, pumpkin is rich in carotenoids, which can be deposited in the stratum corneum after long-term consumption, resulting in yellowing of the skin, also known as carotenoid xanthoplasmosis, which may affect the external appearance. In serious cases, it can be a burden to the liver and even cause liver disease. Second, pumpkin contains a lot of dietary fiber, too much consumption can increase the burden on the gastrointestinal tract, especially for patients with poor gastrointestinal motility, which can lead to bloating, burping, abdominal pain and other symptoms of gastrointestinal discomfort. Pumpkin can also cause allergies in some patients, with allergic reactions, including itchy skin, sneezing and runny nose. Also patients suffering from tinea pedis, jaundice, and patients with gastric ulcers, acute and chronic gastritis should not eat more pumpkin, which can easily aggravate the disease and is not conducive to recovery. In addition, pumpkin is warm in nature, and long-term consumption is likely to cause fire, such as mouth ulcers, sore throat, etc.. However, the daily consumption of pumpkin in moderation has certain benefits for diabetics or patients with high blood sugar. Because pumpkin contains a lot of pectin, soluble fiber, etc., can increase the feeling of satiety, prolong the body hunger time. At the same time, pectin can bind with cholesterol and lower blood cholesterol, which is also positively helpful in preventing the occurrence of hyperlipidemia.