Pumpkin is one of the common vegetables, rich in vitamins, minerals, dietary fiber and other nutrients. Normally, the consumption of pumpkin in moderation will not affect health, but pumpkin and foods rich in starch, vitamin C and seafood together can lead to discomfort. 1, starch: pumpkin should not be eaten with starch-rich foods, because starch stays in the gastrointestinal tract for a long time is likely to stimulate the gastrointestinal tract increased secretion of gastric acid, abdominal distension, intestinal peristalsis and other symptoms; 2, vitamin C: pumpkin and vitamin C-rich foods together. Vitamin C-rich food together, because pumpkin contains vitamin C decomposition enzyme, the two types of food together is easy to make vitamin C is destroyed, resulting in nutrient loss; 3, seafood: pumpkin should not be eaten with seafood food, seafood food is rich in high-quality protein, unsaturated fatty acids and other substances, while eating may cause diarrhea. Pumpkin contains a lot of fiber, moderate intake to a certain extent can promote the gastrointestinal tract peristalsis, the symptoms of constipation to play a certain role in the relief. Pumpkin contains a large amount of pectin, pectin can slow down the rate of digestion of food in the stomach, so that the absorption of sugars slowed down, so as to achieve the role of blood sugar control. Pectin can also bind with excess cholesterol to reduce blood cholesterol concentration. In addition to this, it should be noted that patients with digestive dysfunction, or reflux esophagitis, are advised not to eat large amounts of pumpkin. Because pumpkin contains a lot of fiber, after eating too much may promote the secretion of stomach acid, causing stomach discomfort or even aggravate the condition, you can eat a little at a time, in order not to acid reflux is appropriate.