In patients with cerebral ischemia, it is usually necessary to cooperate with the treatment of the primary disease, and it is difficult to achieve a curative effect through exercise alone. Cerebral ischemia is seen in the pathological process of many kinds of neurological diseases, such as cerebrovascular disease and brain tumor. Patients will experience symptoms such as dizziness and weakness in the limbs. Aerobic exercise can be used to exercise, such as tai chi, jogging, aerobic aerobics and so on.
1. Taijiquan: it can accelerate blood circulation of the whole body, increase cerebral perfusion and improve the symptoms of cerebral ischemia.
2. Jogging: can increase lung capacity, improve blood oxygen saturation, relieve the brain ischemia and hypoxia.
3. Aerobics: it can enhance blood circulation, improve cardiopulmonary function and improve the symptoms of cerebral ischemia.
Patients with cerebral arterial insufficiency of blood supply should exercise gently, and do not engage in strenuous exercise. Don’t turn your head too much when exercising, as excessive turning of the neck may aggravate the symptoms of cerebral hypoperfusion.
It is recommended that patients consult a doctor in a timely manner, under the guidance of a professional doctor, to develop an individualized training program, in order to prevent injuries to the organism caused by improper exercise.