Patients with excessive arm pain phenomenon, if you can take the right treatment in time, such as local external application of blood circulation and pain relief cream, gold cream, or timely use of towels, physiotherapy, baking electricity, etc., after 1 week or so, the arm pain phenomenon will gradually get better. If the patient’s arm pain degree is more serious, can be used to support, splint to give fixed, at the same time oral tendon relief tablets, Yunnan Baiyao or oral celecoxib, ibuprofen extended-release tablets, most of the phenomenon in 1-2 weeks or so, the arm will gradually improve the phenomenon of soreness. To prevent this from happening, patients can be told to warm up when they are active or to avoid excessive activity.