Women can soak their feet during menstruation, but it’s not easy to soak your feet for too long, and it’s not recommended to soak your feet if you have too much menstruation.
Women are prone to cold limbs, menstrual stagnation and menstrual cramps, etc., foot bath can remove the body’s cold, promote blood circulation, so that the menstrual blood discharged more smoothly, eliminating blood clots to improve menstrual cramps and cold limbs, etc., in addition to the menstrual period of the foot bath can also eliminate fatigue and improve the quality of sleep.
The time of soaking feet should not be too long, it is recommended not to exceed half an hour, because a long time soaking feet will trigger sweating, panic and other symptoms, but not conducive to health care. Excessive menstrual flow is not recommended to soak feet, may cause excessive increase in menstrual flow or menstrual drenching phenomenon.
If there is any discomfort during the foot bath, you should go to the hospital in time.