How to nourish the stomach when it is often upset

Frequent stomach discomfort may be caused by bad habits, but also may be a symptom of gastritis, gastric ulcer and other diseases, need to address the cause of the disease, and give appropriate treatment, such as lifestyle and dietary habits of adjustment, drug therapy, surgical treatment, and so on.
1. Adjustment of living habits: it is often related to mental stress, inordinate diet and excessive fatigue. Therefore, it is necessary to correct bad habits, regulate emotions, soothe emotions, moderate exercise, early to bed and early to rise.
2. Dietary adjustments: eat more food containing more vitamins on a regular basis, and eat less pickled and barbecued food. Stimulating foods such as too acidic, too spicy, and cold and indigestible foods should be avoided as much as possible. Avoid eating hastily, chewing more, avoiding overfeeding and over-starvation, it is advisable to consume soft and easy-to-digest products, such as congee and soup.
Diet should be warm, avoid raw and cold food. Avoid rough, too hard, too hot and irritating foods, such as coffee, tea, chili peppers, spicy condiments, etc., so as not to induce or aggravate the condition.
3. Treatment for primary diseases: Gastric diseases are often related to the destruction of the protective barrier of gastric mucosa, increased secretion of gastric acid, Helicobacter pylori infection, injury and so on. Consider giving gastric mucosal protective agent aluminum sulfate gel, acid inhibitor omeprazole symptomatic treatment. At the same time, if there is obvious bloating and other indigestion manifestations, you can use domperidone and other symptomatic treatment.
If the stomach is often uncomfortable, it is recommended to carry out gastroscopy to identify the cause and carry out targeted treatment. The above drugs should be used under the guidance of a doctor.