Ginseng is usually best taken in the morning or one hour before bedtime, when it can be better digested and absorbed by the body. Ginseng is sweet, slightly bitter and warm, and can enter the spleen, lung and heart meridians. It is often used to nourish qi and blood, so for critical symptoms such as great blood loss, sweating, vomiting and diarrhea, ginseng can be taken in decoction. In addition, ginseng is also effective in tonifying the spleen and benefiting the lung, relieving fatigue, improving memory, and increasing the contraction of the heart muscle. However, patients should not take it in the morning on an empty stomach, but in small amounts half an hour after a meal, and it is best to apply it under the guidance of a doctor. Ginseng is usually eaten in soup with chicken, and red dates and wolfberries can be added to the soup for beauty, anti-aging, anti-cancer, educational and tranquilizing effects, and life extension. However, when consuming ginseng, it is important to note that white radish and radish seeds in the diet can break the qi and reduce the healing effect of ginseng, so radish should be prohibited when consuming ginseng.