Old dried vegetables are usually made from white radish as the main ingredient. White radish, also known as Lai Si, radish, beetroot, etc., is cool in nature, pungent and sweet in flavor, and belongs to the spleen, stomach, lung and large intestine meridians. Efficacy and effects: eliminating food, lowering qi, resolving phlegm, stopping bleeding, quenching thirst, diuretic Applicable people: Raw radish can be used for indigestion, bloating, vomiting and sour water caused by uncontrolled eating; radish juice with salt can be used for vomiting blood, nosebleeds and other people; radish and honey boiled water can be used for painful urination of a small amount of yellow color and other people. Nutritional value: radish contains a certain amount of vitamins, trace elements and protein, fat and carbohydrates, dietary fiber. How to eat: Fresh radish made into old preserved vegetables can be eaten directly, but also can be used as a supplement to stir-fry vegetables, fried rice or boiled soup. Precautions: People with poor spleen and stomach functions who are prone to diarrhea when eating cold things should not eat too much radish. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.